Day 4: Understanding Legal Aspects and Health Awareness

Session 1: Common Legal Aspects from IPC (9:00 AM – 10:30 AM)

Objective: Introduce students to basic legal concepts and their rights.

Activities:

Interactive Lecture on IPC (45 mins)

·         Overview of the Indian Penal Code (IPC).

·         Key sections relevant to teenagers (e.g., rights, cyber laws, consent).

Group  Discussion (45 mins)

·         Common legal issues faced by teenagers.

·         Importance of knowing one’s rights.

 

Session 2: Practical Legal Scenarios (10:45 AM – 12:00 PM)

Objective: Apply legal knowledge to real-life scenarios.

Activities:

Role-Playing Legal Scenarios (45 mins)

·         Students act out scenarios involving legal issues.

·         Discussion on how to handle such situations legally.

Q&A with a Legal Expert (30 mins)

·         Students ask questions related to legal concerns.

·         Expert provides insights and advice.

 

Session 3: Physical Health Awareness (1:00 PM – 2:30 PM)

Objective: Promote awareness of physical health issues and solutions.

Activities:

Interactive Lecture on Physical Health (45 mins)

·         Common physical health issues in teenagers.

·         Importance of nutrition, exercise, and sleep.

Fitness Activities (45 mins)

·         Basic exercises and stretches.

·         Group activities promoting physical fitness.

 

Session 4: Mental Health Awareness (2:45 PM – 4:00 PM)

Objective: Address common mental health issues and promote well-being.

Activities:

Interactive Lecture on Mental Health (30 mins)

·         Common mental health issues in teenagers.

·         Importance of mental well-being.

Group Discussion on Coping Strategies (30 mins)

·         Sharing personal experiences.

·         Healthy coping mechanisms and support systems.

Relaxation Techniques (15 mins)

·         Guided relaxation and breathing exercises.

 

Session 5: Reflective Journaling and Wrap-Up (4:00 PM – 5:00 PM)

Objective: Reflect on the day’s learnings and set health goals.

Activities:

Guided Journaling Session (30 mins)

·         Prompts to reflect on health and legal learnings.

·         Setting personal health goals.

Group Sharing and Feedback (15 mins)

·         Volunteers share their reflections.

·         Group discussion and feedback.

Summary of the Day and Preview of the Next Day (15 mins)

·         Recap of key points.

·         Outline of the next day’s activities.